Kundalini Yoga Edinburgh, Kundalini Yoga East Lothian & Yoga Therapy
TOO BIG, TOO SMALL, TOO TALL, TOO OLD, TOO INFLEXIBLE?
You are PERFECT for yoga, and Imperfectly PERFECT just the way you are. We all have imperfections and insecurities but we need to embrace them as that's what makes each one of us so special. At Imperfectly Perfect Yoga we celebrate these differences and welcome everyone to a safe and friendly environment where we can all practice yoga and meditation with no judgement.
Imperfectly Perfect Yoga offers weekly Kundalini Yoga classes, one to one private yoga sessions, meditation support and Kundalini Yoga Therapy in Edinburgh and East Lothian.
Kundalini Yoga Edinburgh, Kundalini Yoga East Lothian, Yoga Therapy Edinburgh, Yoga Therapy East Lothian
IMPERFECTLY PERFECT YOGA
You may not believe it, but you are PERFECT just the way you are. Sure, we all have flaws and lumps and bumps but that is what makes you special and that is what makes you you!
I have been practicing Kundalini yoga for several years but due to my own insecurities it took me a while to brave the jump to starting my own classes.
I have been running yoga classes in Edinburgh for a while now and am constantly reminded how we all have our own issues and how many people are too nervous to come to a yoga class. Believe me, I was one of them! I have taught students unable to sit on the floor, a lady with MS, pregnant ladies and many people who cannot touch their toes. All poses and exercises can be modified and at Imperfectly Perfect Yoga we use the ancient teachings of Kundalini yoga connecting you to your mind, body and spirit. This will slowly help you to reconnect to your self and overcome your insecurities so you can allow the inner you to shine.
"The curious paradox is that when I accept myself the way that I am, I can change"
"Once you value yourself the whole world values you"